The center

Edited and published on the site: PRESSI (HERSON)

slightly disagree (discrepancy greater than 1 cm is considered a complication). Nothing surprising when labor begins, the bones and ligaments move apart, increasing the volume of pelvic to the child could get.

Your appearance changes: the pelvis becomes wider, while expanding and chest, rib arc lifted, sternum moves away from the spine - as already mentioned, your lungs will not have enough volume, and it will be compensated by the expansion of the chest.

The center of gravity also changes: head and shoulders deviate back, lumbar bending spine reinforced to compensate for the growing belly. Changes simultaneously gait (often called a duck gait).

And once again remind you of the need not to forget that the body gets more calcium: osteoporosis (softening of bones) - a very unpleasant disease.

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Child should sleep

Daylight - the best coverage for a child's room. If it is not enough, you should consider adding artificial lighting, but try to remove from a child's room fixtures on unstable legs and loosely hanging wires. At night, many children like to sleep with the light of the weak nightlight - it has a calming effect. Child should sleep in the quietest room of the apartment.

Bed for baby

Best place to buy a crib made of solid wood, with at least two provisions of the mattress. If one wall falls, fixings should be durable and safe for the baby. Wheels and any swing system should be removed (deactivated). Читать полностью -->

But was podzhenishnik

sat the guy at the wedding converged Marina, she

sitting beside her. In the back seat was a young man with

curly hair and light eyes. I was offered

sit down at the back. I asked where we were going, and got

Frankly about childbirth

Why does everyone, not me.

response that someone's apartment there, but only after

bagged in the store. There also will approach and younger.

Five-room apartment was in a new house. Elevator

not begin to work, so on the seventh floor raised

walk together the whole company. Читать полностью -->

So, to reduce pain, use the following

Under the influence of fetal bladder contractions pulled harder, and he finally breaks (usually with full disclosure of the cervix) - amniotic fluid and depart.

How to reduce the pain?

The following are ways that you can apply to reduce the pain of childbirth. Do not think that necessarily need to use them all. Some of the exercises you will be able to combine in the same position, some will not be able to do in the position that will take (and which you will find the least painful), some of you will be able to produce in alone, must be present for other partner.

So, to reduce pain, use the following methods.

Example and o m e n o p and n o m e n o p e r l y b o d e to o u t a n e in about a THEOREM I with h and k and t. H e r a d e w p and t and th e

c a l and w e r to e and

p r o l a y w and e and m p o n e n d o i s o n o m in p and h, and Keldysh and t e r l y b o to o and p and m and m n o h.

In d o x and in s d o x in about a THEOREM I with h and k and t h e o a t a t th e with n o d A ir and a n e m w and about a ton.

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" Hearing these

shock ". A neighbor came to the baby, sat down beside

with him, put a hand on his shoulder and said, "You

such a big boy! I even can not believe

that you yourself walk to the potty. "

Hearing these words, Mrs. James smiled.

Her neighbor has always believed that to teach a child

to the pot is quite easy, and criticized the methods

which are used in relation to the mother Ronnie

and Renee. The very same neighbor said she taught her

children potty at year and months that Ozna

Chalo, of course, only one thing: her kids urinated

If they were placed on a pot every hour. And in general, they

learned to fully celebrate yourself in need

. Читать полностью -->

P e r c e a n o m: m o l o to about

P e r c e a n o m: m o l o to about - 200 m l.

T r e t and th d e n s

1st breakfast:

PROOF of p g - 100 g;

s m e n t and a - 30 g;

and to w and about in a I n and I Mr. and m o l o k e - 200 g;

h and d with m o l o o m - 200 m l.

2nd breakfast:

croquettes (minced chicken, white bread, milk, butter, vegetable) - 1 piece.

n th e p o in o u n o e (k a r a m p l e s, m o r k o v s, m O il and p and r s t o m e n o f) - 200


x l e b b e l s d - 1 l o m m and k;

m o l o to about - 200 m l.

O b e d:

with y n p and about in th s m o l o n s h y p r o t e r t s y - 250 m l;

- meatballs, meat (any lean meat, white bread, milk, vegetable oil) - 200 g;

n th e p o in o u n o e (with e in to l and m O il and p and r s t o m e n o f) - 200 g;

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Wash peppers, remove

Hot grease sandwiches with mustard, sprinkle with parsley and serve.

Salads and snacks

Salad of cucumbers and bell pepper


4-5 cucumbers, 1 bell pepper, 1 hard-boiled egg, 1 onion, 2 garlic cloves, 2 bunches of dill, 3-4 tablespoons vegetable oil, salt to taste.

Method of preparation

Cucumbers wash and cut into thin slices. Wash peppers, remove the seeds and the stalk and cut into rings. Peel and cut the onion rings. Peel and chop the egg. Garlic peel and pound. Dill Wash and finely chop.

Cucumbers out onto a plate and season with salt, sprinkle with dill and chopped egg, pour vegetable oil and place rings bell peppers and onions.

Cucumber salad and eggs


4 - 5 cucumbers, 3 hard boiled eggs, 1 bunch of green parsley, 2 tablespoons sour cream, salt to taste.

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  • Pumping is necessary
  • Parsley and dill
  • Vitamin A (retinol) This
  • The center
  • baby
  • Image Vitamin B promotes
  • Cucumbers stuffed
  • Method of preparation
  • If the cause
  • Although most