X l e b n w h e n s n th n of d with

x l e b n w h e n s n th n of d with y w e n d n s - 1 l o m m and k;

h and d s e l e n d s - 200 m l.

P e r c e a n o m: m and n and l - 100 g.

In a m p H and

1st breakfast:

- Oatmeal - 200 g;

t of s t - 1 w t.;

in a r e n s e - 30 g;

to o ^ e with m o l o o m - 200 m l.

- 2nd s and t and p to:

- Salad (tomato, cucumber, parsley and dill oil

vegetable) - 200 g;

x l e b n w h e n s n th n of d with y w e n d n s - 1 l o m m and k;

h and d s e l e n d s - 200 m l.

About b e d:

with yn about a ra n of th with p and c o m - 250 m l;

.



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